Page Traveller is a participant in the Amazon Services LLC Associates Program. Now, with everything going on in the world, Matt Haig’s words are more relevant than ever and I’ve decided to re-write and re-share this collection of 25 Reasons to Stay Alive quotes for those who may benefit from reading them.Īffiliate Disclaimer: This post contains affiliate links and Page Traveller may be compensated if you choose to use these links to purchase a product, at no extra cost to you. I originally wrote this blog around 18 months ago, but it disappeared into the Internet void with a load of other blog stuff during a 2018 tech debacle (it’s not a fun story).

When I was going through a rough time with depression and anxiety, a friend pressed this book into my hands and said, “I think you should read this.” That copy was quickly filled with underlined quotes and margin notes because as I read, I related to every word.Īnd since then, I’ve bought and pressed copies of Reasons to Stay Alive into the hands of loved ones who are having a tough time, or know someone going through a tough time. “Reasons to Stay Alive” is an absolute must-read for someone going through a rough time as the author has beautifully and clearly put his feelings into words which makes one feel heard.Reasons to Stay Alive by Matt Haig should be made mandatory reading. This book is something that will help many of us understand and recognize what many people go through on a daily basis, how they overcome their problems, and how we can behave and be empathetic towards them. Still, it is more than helpful when it comes to giving hope to readers, which is why “Reasons to Stay Alive” is your “must-read” if you are going through some rough times. This is an author’s individual and creative response to the dark period of his life.

You will laugh, cry, and think about life in a whole new way.īut, please bear in mind that “Reasons to Stay Alive” is not a self-help book as that term is commonly understood. Namely, it will show you how to find reasons to be grateful for your life, even on the darkest days. It will be a great choice for you even though you are not fighting depression.

“Reasons to Stay Alive” is a book based on the author’s experiences of living with depression and anxiety disorder, which he suffered from the age of 24.

Book reasons to stay alive